Maxed Creator

Jason Bjarnson

Calisthenics meets hypertrophy. Bodyweight mastery and heavy iron — no compromises.

3
Programs
12
Weeks
5–6x
Per Week
3 days free · Cancel anytime
Jason Bjarnson training
Jason Bjarnson
Calisthenics · Hypertrophy
Why train with Jason

What you get

Full Nutrition System

Included with the app — snap a photo of your food and calories are tracked instantly. Set your goals once on the Nutrition tab and it handles the rest.

Bodyweight Mastery

Handstand training, balance work, and progressive calisthenics for all levels — no gym needed.

Hypertrophy Science

Progressive overload with drop sets, supersets, and AMRAPs across a 6-day training split.

All Levels Welcome

From beginner calisthenics to advanced hypertrophy — programs scaled for where you are now.

The Programs

Jason's Programs

2 programs · 12 weeks of training · Beginner to Advanced

All-Access

Train with Jason

Both programs, AI coaching, and workout logging — one subscription.

Full program library — every program, complete access
Photo calorie tracking — snap your food, calories & macros logged instantly
AI body scans — track your physique, body fat & progress over time
AI coaching & workout logging — track every set, rep, and PR
Progress tracking — watch your strength and body change week over week
3 days free · Cancel anytime
Jason Bjarnson
About Jason
Calisthenics meets hypertrophy. Bodyweight mastery and heavy iron — no compromises. I believe you don't have to choose between bodyweight skills and building serious muscle. My programs blend the best of both worlds: handstand progressions, balance work, and functional movement paired with structured hypertrophy training. Whether you're training at home with zero equipment or grinding through a 6-day gym split, I've built programs that meet you where you are and push you further.
Calisthenics Hypertrophy Bodybuilding Bodyweight

Ready to train with Jason?

Start your free trial for full access to every program, template, and Jason's training content.

Step 1 of 3
What device do you use?
Jason's programs are available on the Maxed app for iPhone and Android.
Yes, I have an iPhone
Perfect — you're ready to go
No, I use Android
Now available on Google Play
Step 2 of 3
What's your experience level?
We'll match you with the right program.
Beginner
New to training or under 6 months
Intermediate
6 months to 2 years of consistent training
Advanced
2+ years of structured training
Step 3 of 3
What's your goal?
Pick what matters most — Jason has a program for you.
Bodyweight Mastery
Handstands, balance, and calisthenics — no gym needed
Build Muscle
Progressive overload, drop sets, and a 6-day split
Both — Calisthenics + Iron
Blend bodyweight skills with heavy hypertrophy
RECOMMENDED 4 WEEKS
Body Weight Training
by Jason Bjarnson
20
Workouts
5x
Per Week
45
Min/Session
The Science
    Start Your Free Trial
    Get full access to everything Jason has to offer
    Your subscription includes
    Body Weight Training — 4-week calisthenics for all levels
    8-Week Hypertrophy Split — 6-day progressive overload program
    AI coaching & workout logging — track every set, rep, and PR
    New content added — programs and templates updated regularly
    3-day free trial · Cancel anytime before trial ends
    We'll use this email to unlock your programs the moment you sign up on the app.
    Secured by Stripe · 3 days free, cancel anytime
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